Ok, yeah, the title is really lame-- but love me, love my cheesiness. So it's been one week of working out with the Wii Fit as you can see in this picture- I get a nifty stamp for every day I use the system.
I've also been tracking my caloric intake using a website called thedailyplate.com. It's weird to see how the chart on that site actually correlates with the Wii chart that tracks my BMI and weight. As you can see in the following three charts, on the days when I eat over my recommended caloric intake, my weight/BMI goes up the next morning.
So far, so good. Probably the best thing about it is that it's making us more aware of how we eat and what we do. Apparently there is a connection between what you eat, what you do, and how you look. It is pretty fun to feel a little sore and know that I'm working. I already feel better about myself. Plus, a lot of the activities are just plain fun.
So, that's our Wii experience for now. If you want to read about James and see his chart, you can visit his blog.
Try, Try Again: The Couch Saga Continues...
5 years ago